Description
BENEFITS :
தூயமல்லி அவல் என்பது ஒரு வகை அரிசி அவல் ஆகும். இது செரிமானத்தை மேம்படுத்துகிறது, நரம்புகளை வலுவடையச் செய்கிறது மற்றும் சர்க்கரை நோயாளிகளுக்கு ஏற்றது. இணையதளங்கள் கூறுகின்றன, தூயமல்லி அவல் நரம்பு மண்டலத்தை பாதுகாக்கும் அரிசி வகை என்றும், நார்ச்சத்துக்கள் அதிகம் உள்ள அரிசி என்றும்.
Thooyamalli flakes, made from a type of rice, offer several health benefits. They are a good source of fiber, essential vitamins, and minerals, aiding digestion, weight management, and overall well-being. They can also help strengthen the nervous system and internal organs.
Detailed Benefits:
- Digestion: The high fiber content in Thooyamalli flakes promotes healthy digestion and helps prevent constipation.
- Weight Management: Fiber helps you feel full, which can aid in weight loss or maintenance.
- Nervous System: Thooyamalli flakes are believed to strengthen the nervous system and keep it active.
- Internal Organs: They may also help strengthen internal organs and maintain a healthy lifestyle.
- Diabetes: Some believe Thooyamalli flakes can help prevent or manage diabetes, but more research is needed to confirm this.
- Immunity: They may help build a stronger immune system, protecting against diseases.
- Skin and Body: Rich in vitamins, they can be beneficial for skin and overall body health.
- Gluten-Free: Thooyamalli flakes are naturally gluten-free, making them a good option for those with gluten sensitivities or celiac disease
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